The distance between Arenas, Veraguas Province and El Progreso, Panamá is 284 kilometers (176 miles).
Arenas, Veraguas Province, Panama
El Progreso From Arenas to El Progreso, the straight-line distance is 284 kilometers, heading northeast. Arenas is at only 20 meters above sea level, while El Progreso is at 164 meters.
| Mode | Estimated time |
|---|---|
| Bicycle | 1-2 days |
| Motorcycle | 8-10 hours |
| Car | 6-8 hours |
| Helicopter | 1-2 hours |
| Airplane | 20-30 minutes |
| Speed | Time |
|---|---|
| 30 km/h | |
| 60 km/h | |
| 90 km/h | |
| 120 km/h | |
Local time:
Time Zone: America/Panama
Coordinates: 7.37° N 80.8595° W
Elevation: 20 m (66 ft)
Local time:
Time Zone: America/Panama
Coordinates: 9.2574° N 79.1149° W
Elevation: 164 m (538 ft)
| Distance between cities | Kilometers |
|---|---|
| From Arenas to Panama City | 232 km |
| From Arenas to San Miguelito | 241 km |
| From Arenas to Arraiján | 220 km |
| From Arenas to Colón | 244 km |
| From Arenas to Las Cumbres | 240 km |
| Distances between cities | Kilometers |
|---|---|
| From El Progreso to Panama City | 53 km |
| From El Progreso to San Miguelito | 45 km |
| From El Progreso to Arraiján | 68 km |
| From El Progreso to Colón | 87 km |
| From El Progreso to Las Cumbres | 50 km |
The following list contains the cities of Panama that are at equal or similar distances as between Arenas and El Progreso.
| From | To | Distance (kilometers) |
|---|---|---|
| Guatemala City, Guatemala | San Pedro Sula, Honduras | 284 km |
| Port of Spain, Trinidad and Tobago | Ciudad Guayana, Venezuela | 284 km |
| Delhi, India | Ludhiana, India | 284 km |
| Queens, United States | Baltimore, United States | 283 km |
| Santiago de Querétaro, Mexico | Puebla, Mexico | 285 km |
| Liverpool, United Kingdom | Glasgow, United Kingdom | 285 km |
| Cali, Colombia | Soacha, Colombia | 286 km |
| Liverpool, United Kingdom | Islington, United Kingdom | 286 km |
| Los Angeles, United States | Ensenada, Mexico | 286 km |
| Edmonton, Canada | Calgary, Canada | 281 km |
| Glasgow, United Kingdom | Bradford, United Kingdom | 281 km |
| The Bronx, United States | South Boston, United States | 287 km |
| Iztapalapa, Mexico | Irapuato, Mexico | 281 km |
| London, United Kingdom | Liverpool, United Kingdom | 287 km |
| Detroit, United States | Hamilton, Canada | 281 km |
| Leeds, United Kingdom | Cardiff, United Kingdom | 280 km |
| Austin, United States | Arlington, United States | 280 km |
| The Bronx, United States | Boston, United States | 288 km |
| Nairobi, Kenya | Kakamega, Kenya | 288 km |
| Manhattan, United States | Baltimore, United States | 280 km |