Distance from El Espino de Santa Rosa to Progreso (Panama)

The distance between El Espino de Santa Rosa, Veraguas Province and Progreso, Chiriquí Province is 225 kilometers (140 miles).

El Espino de Santa Rosa, Veraguas Province, Panama

Progreso, Chiriquí Province, Panama

From El Espino de Santa Rosa to Progreso, the straight-line distance is 225 kilometers, heading west. Both cities are at a similar altitude, with El Espino de Santa Rosa at 48 meters above sea level and Progreso at 24 meters.

Travel time

Mode Estimated time
Walk 2-3 days
Bicycle 18-20 hours
Motorcycle 6-8 hours
Car 5-6 hours
Helicopter 1-2 hours
Speed Time
30 km/h
60 km/h
90 km/h
120 km/h
El Espino de Santa Rosa, Panama

Local time:

Time Zone: America/Panama

Coordinates: 8.0929° N 80.8238° W

Elevation: 48 m (157 ft)

Nearby airports:
  • Ruben Cantu Airport (SYP)
  • Alonso Valderrama Airport (CTD)
  • Scarlett Martinez International Airport (RIH)
  • Capt. J. Montenegro Airport (PDM)
Progreso, Panama

Local time:

Time Zone: America/Panama

Coordinates: 8.4467° N 82.8386° W

Elevation: 24 m (79 ft)

Nearby airports:
  • Coto 47 Airport (OTR)
  • San Vito De Java Airport (TOO)
  • Golfito Airport (GLF)
  • Enrique Malek International Airport (DAV)
  • Puerto Jimenez Airport (PJM)

Other distances from El Espino de Santa Rosa

Distance between cities Kilometers
From El Espino de Santa Rosa to Panamá 175 km
From El Espino de Santa Rosa to San Miguelito 183 km
From El Espino de Santa Rosa to Arraiján 160 km
From El Espino de Santa Rosa to Colón 173 km
From El Espino de Santa Rosa to Las Cumbres 179 km

Other distances from Progreso

Distances between cities Kilometers
From Progreso to Panamá 370 km
From Progreso to San Miguelito 377 km
From Progreso to Arraiján 356 km
From Progreso to Colón 338 km
From Progreso to Las Cumbres 370 km

Cities within similar distances

The following list contains the cities of Panama that are at equal or similar distances as between El Espino de Santa Rosa and Progreso.

From To Distance (kilometers)
Sheffield, United Kingdom Newport, United Kingdom 225 km
Sheffield, United Kingdom Islington, United Kingdom 225 km
Morelia, Mexico Iztapalapa, Mexico 226 km
Morelia, Mexico Xochimilco, Mexico 224 km
Morelia, Mexico Ecatepec de Morelos, Mexico 223 km
Sheffield, United Kingdom London, United Kingdom 228 km
Sheffield, United Kingdom Bristol, United Kingdom 228 km
Bengaluru, India Coimbatore, India 228 km
Morelia, Mexico Iztacalco, Mexico 222 km
Morelia, Mexico Venustiano Carranza, Mexico 220 km
Morelia, Mexico Ciudad Nezahualcoyotl, Mexico 230 km
Liverpool, United Kingdom Bristol, United Kingdom 219 km
Morelia, Mexico Gustavo Adolfo Madero, Mexico 219 km
Tegucigalpa, Honduras San Salvador, El Salvador 218 km
Mexico City, Mexico Morelia, Mexico 218 km
Dublin, Ireland Liverpool, United Kingdom 218 km
Puebla, Mexico Veracruz, Mexico 217 km
Sheffield, United Kingdom Reading, United Kingdom 217 km
Morelia, Mexico Tlalpan, Mexico 217 km
Portland, United States Seattle, United States 233 km

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