The distance between La Arena, Herrera Province and El Progreso, Panamá is 206 kilometers (128 miles).
La Arena, Herrera Province, Panama
El Progreso From La Arena to El Progreso, the straight-line distance is 206 kilometers, heading northeast. La Arena is at 35 meters above sea level, while El Progreso is at 164 meters.
| Mode | Estimated time |
|---|---|
| Walk | 1-2 days |
| Bicycle | 16-18 hours |
| Motorcycle | 6-8 hours |
| Car | 4-5 hours |
| Helicopter | 1-2 hours |
| Speed | Time |
|---|---|
| 30 km/h | |
| 60 km/h | |
| 90 km/h | |
| 120 km/h | |
Local time:
Time Zone: America/Panama
Coordinates: 7.9694° N 80.4615° W
Elevation: 35 m (115 ft)
Local time:
Time Zone: America/Panama
Coordinates: 9.2574° N 79.1149° W
Elevation: 164 m (538 ft)
| Distance between cities | Kilometers |
|---|---|
| From La Arena to Panama City | 154 km |
| From La Arena to San Miguelito | 162 km |
| From La Arena to Arraiján | 140 km |
| From La Arena to Colón | 166 km |
| From La Arena to Las Cumbres | 160 km |
| Distances between cities | Kilometers |
|---|---|
| From El Progreso to Panama City | 53 km |
| From El Progreso to San Miguelito | 45 km |
| From El Progreso to Arraiján | 68 km |
| From El Progreso to Colón | 87 km |
| From El Progreso to Las Cumbres | 50 km |
The following list contains the cities of Panama that are at equal or similar distances as between La Arena and El Progreso.
| From | To | Distance (kilometers) |
|---|---|---|
| Cochabamba, Bolivia | Sucre, Bolivia | 206 km |
| Barcelona, Spain | Palma, Spain | 206 km |
| Naucalpan de Juárez, Mexico | Morelia, Mexico | 206 km |
| Morelia, Mexico | Cuautitlán Izcalli, Mexico | 207 km |
| Tijuana, Mexico | Los Angeles, United States | 207 km |
| Guadalajara, Mexico | Irapuato, Mexico | 207 km |
| Medellín, Colombia | Ibagué, Colombia | 204 km |
| Surat, India | Ahmedabad, India | 204 km |
| Monterrey, Mexico | Reynosa, Mexico | 208 km |
| Belmopan, Belize | San Pedro Sula, Honduras | 209 km |
| Charlotte, United States | Raleigh, United States | 209 km |
| Buenos Aires, Argentina | Montevideo, Uruguay | 203 km |
| Morelia, Mexico | Ciudad López Mateos, Mexico | 203 km |
| Guadalupe, Mexico | Reynosa, Mexico | 203 km |
| Santiago de Querétaro, Mexico | Xico, Mexico | 210 km |
| Liverpool, United Kingdom | Swansea, United Kingdom | 210 km |
| Morelia, Mexico | Miguel Hidalgo, Mexico | 210 km |
| Kumasi, Ghana | Accra, Ghana | 202 km |
| Recife, Brazil | Maceió, Brazil | 202 km |
| Kano, Nigeria | Kaduna, Nigeria | 201 km |