Distance from Los Valles to El Progreso (Panama)

The distance between Los Valles, Veraguas Province and El Progreso, Panamá is 246 kilometers (153 miles).

Los Valles, Veraguas Province, Panama

El Progreso

From Los Valles to El Progreso, the straight-line distance is 246 kilometers, heading east. Los Valles is situated at an altitude of 391 meters above sea level, while El Progreso is at 164 meters.

Travel time

Mode Estimated time
Walk 2-3 days
Bicycle 1 day
Motorcycle 6-8 hours
Car 5-6 hours
Helicopter 1-2 hours
Speed Time
30 km/h
60 km/h
90 km/h
120 km/h
Los Valles, Panama

Local time:

Time Zone: America/Panama

Coordinates: 8.4461° N 81.1966° W

Elevation: 391 m (1,283 ft)

Nearby airports:
  • Ruben Cantu Airport (SYP)
  • Alonso Valderrama Airport (CTD)
  • Scarlett Martinez International Airport (RIH)
El Progreso, Panama

Local time:

Time Zone: America/Panama

Coordinates: 9.2574° N 79.1149° W

Elevation: 164 m (538 ft)

Nearby airports:
  • San Blas Airport (NBL)
  • Tocumen International Airport (PTY)
  • Marcos A. Gelabert International Airport (PAC)
  • Panama Pacific International Airport (BLB)
  • Contadora Airport (OTD)

Other distances from Los Valles

Distance between cities Kilometers
From Los Valles to Panamá 194 km
From Los Valles to San Miguelito 201 km
From Los Valles to Arraiján 180 km
From Los Valles to Colón 174 km
From Los Valles to Las Cumbres 196 km

Other distances from El Progreso

Distances between cities Kilometers
From El Progreso to Panamá 53 km
From El Progreso to San Miguelito 45 km
From El Progreso to Arraiján 68 km
From El Progreso to Colón 87 km
From El Progreso to Las Cumbres 50 km

Cities within similar distances

The following list contains the cities of Panama that are at equal or similar distances as between Los Valles and El Progreso.

From To Distance (kilometers)
Valencia, Spain Zaragoza, Spain 246 km
Kingston, Jamaica Santiago de Cuba, Cuba 246 km
Zaragoza, Spain Bilbao, Spain 245 km
Dublin, Ireland Swansea, United Kingdom 247 km
Dhaka, Bangladesh Kolkata, India 245 km
Canberra, Australia Sydney, Australia 247 km
Lagos, Nigeria Benin City, Nigeria 247 km
Medellín, Colombia Bogotá, Colombia 245 km
Oklahoma City, United States Wichita, United States 247 km
Cartagena, Colombia Valledupar, Colombia 248 km
Barcelona, Venezuela Caracas, Venezuela 243 km
Torreón, Mexico Saltillo, Mexico 243 km
London, United Kingdom Kingston upon Hull, United Kingdom 249 km
Sheffield, United Kingdom Cardiff, United Kingdom 242 km
Kampala, Uganda Kakamega, Kenya 242 km
Surat, India Navi Mumbai, India 240 km
Dublin, Ireland Preston, United Kingdom 240 km
Managua, Nicaragua Tegucigalpa, Honduras 239 km
Jaipur, India Delhi, India 239 km
San Antonio, United States Nuevo Laredo, Mexico 238 km

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