The distance between San José, Los Santos Province and Progreso, Chiriquí Province is 298 kilometers (185 miles).
San José, Los Santos Province, Panama
Progreso, Chiriquí Province, Panama From San José to Progreso, the straight-line distance is 298 kilometers, heading west. Both cities are at a similar altitude, with San José at 54 meters above sea level and Progreso at 24 meters.
| Mode | Estimated time |
|---|---|
| Bicycle | 1-2 days |
| Motorcycle | 8-10 hours |
| Car | 6-8 hours |
| Helicopter | 1-2 hours |
| Airplane | 20-30 minutes |
| Speed | Time |
|---|---|
| 30 km/h | |
| 60 km/h | |
| 90 km/h | |
| 120 km/h | |
Local time:
Time Zone: America/Panama
Coordinates: 7.677° N 80.2434° W
Elevation: 54 m (177 ft)
Local time:
Time Zone: America/Panama
Coordinates: 8.4467° N 82.8386° W
Elevation: 24 m (79 ft)
| Distance between cities | Kilometers |
|---|---|
| From San José to Panama City | 166 km |
| From San José to San Miguelito | 174 km |
| From San José to Arraiján | 155 km |
| From San José to Colón | 190 km |
| From San José to Las Cumbres | 175 km |
| Distances between cities | Kilometers |
|---|---|
| From Progreso to Panama City | 370 km |
| From Progreso to San Miguelito | 377 km |
| From Progreso to Arraiján | 356 km |
| From Progreso to Colón | 339 km |
| From Progreso to Las Cumbres | 370 km |
The following list contains the cities of Panama that are at equal or similar distances as between San José and Progreso.
| From | To | Distance (kilometers) |
|---|---|---|
| Manhattan, United States | South Boston, United States | 298 km |
| Bogotá, Colombia | Bucaramanga, Colombia | 298 km |
| Santiago de Querétaro, Mexico | Tonalá, Mexico | 297 km |
| Queens, United States | Boston, United States | 297 km |
| Bristol, United Kingdom | Kingston upon Hull, United Kingdom | 297 km |
| Manhattan, United States | Boston, United States | 299 km |
| Leeds, United Kingdom | Belfast, United Kingdom | 299 km |
| Quito, Ecuador | Cuenca, Ecuador | 299 km |
| Ciudad Guayana, Venezuela | Barcelona, Venezuela | 299 km |
| Queens, United States | South Boston, United States | 296 km |
| Villa Nueva, Guatemala | San Pedro Sula, Honduras | 296 km |
| Glasgow, United Kingdom | Manchester, United Kingdom | 296 km |
| Cali, Colombia | Bogotá, Colombia | 301 km |
| Helsinki, Finland | Saint Petersburg, Russia | 301 km |
| Madrid, Spain | Córdoba, Spain | 295 km |
| San Pedro Sula, Honduras | Mixco, Guatemala | 294 km |
| Dublin, Ireland | Bradford, United Kingdom | 302 km |
| León de los Aldama, Mexico | Toluca, Mexico | 293 km |
| Dublin, Ireland | Cardiff, United Kingdom | 293 km |
| Madrid, Spain | Valencia, Spain | 303 km |