Distance from Soná to Progreso (Panama)
The distance between Soná, Veraguas Province and Progreso, Chiriquí Province is 174 kilometers (108 miles).
Soná, Veraguas Province, Panama
Progreso, Chiriquí Province, Panama The distance between Soná, Veraguas Province and Progreso, Chiriquí Province is 174 kilometers (108 miles).
Soná, Veraguas Province, Panama
Progreso, Chiriquí Province, Panama From Soná to Progreso, the straight-line distance is 174 kilometers, heading west. Both cities are at a similar altitude, with Soná at 27 meters above sea level and Progreso at 24 meters.
| Mode | Estimated time |
|---|---|
| Walk | 1-2 days |
| Bicycle | 14-16 hours |
| Motorcycle | 5-6 hours |
| Car | 4-5 hours |
| Helicopter | 45-60 minutes |
| Speed | Time |
|---|---|
| 30 km/h | |
| 60 km/h | |
| 90 km/h | |
| 120 km/h | |
Local time:
Time Zone: America/Panama
Coordinates: 8.0088° N 81.3173° W
Elevation: 27 m (89 ft)
Local time:
Time Zone: America/Panama
Coordinates: 8.4467° N 82.8386° W
Elevation: 24 m (79 ft)
| Distance between cities | Kilometers |
|---|---|
| From Soná to Panamá | 226 km |
| From Soná to San Miguelito | 234 km |
| From Soná to Arraiján | 211 km |
| From Soná to Colón | 216 km |
| From Soná to Las Cumbres | 230 km |
| Distances between cities | Kilometers |
|---|---|
| From Progreso to Panamá | 370 km |
| From Progreso to San Miguelito | 377 km |
| From Progreso to Arraiján | 356 km |
| From Progreso to Colón | 338 km |
| From Progreso to Las Cumbres | 370 km |
The following list contains the cities of Panama that are at equal or similar distances as between Soná and Progreso.
| From | To | Distance (kilometers) |
|---|---|---|
| Amsterdam, Netherlands | Brussels, Belgium | 174 km |
| Trujillo, Peru | Chiclayo, Peru | 174 km |
| Phoenix, United States | Tucson, United States | 173 km |
| Brasília, Brazil | Goiânia, Brazil | 173 km |
| Santiago de Querétaro, Mexico | Azcapotzalco, Mexico | 175 km |
| Birmingham, United Kingdom | Kingston upon Hull, United Kingdom | 175 km |
| London, United Kingdom | Nottingham, United Kingdom | 175 km |
| Santiago de Querétaro, Mexico | Naucalpan de Juárez, Mexico | 172 km |
| London, United Kingdom | Bristol, United Kingdom | 172 km |
| Barranquilla, Colombia | Valledupar, Colombia | 176 km |
| León de los Aldama, Mexico | Tonalá, Mexico | 172 km |
| Santiago de Querétaro, Mexico | Ecatepec de Morelos, Mexico | 176 km |
| Glasgow, United Kingdom | Belfast, United Kingdom | 177 km |
| Cartagena, Colombia | Santa Marta, Colombia | 171 km |
| Villa Nueva, Guatemala | San Salvador, El Salvador | 177 km |
| Seattle, United States | Surrey, Canada | 171 km |
| Sheffield, United Kingdom | Newcastle upon Tyne, United Kingdom | 177 km |
| Valencia, Spain | Murcia, Spain | 177 km |
| San Salvador, El Salvador | Guatemala City, Guatemala | 178 km |
| Santiago de Querétaro, Mexico | Miguel Hidalgo, Mexico | 178 km |