Population of Norway

Population - June 2026 5,590,820 #120 worldwide Bandera of Norway
Annual Growth 39,482 #105 worldwide
Median Age 40.4 years #64 worldwide
Life Expectancy 84 years #18 worldwide
Density 18.4 p/km² #208 worldwide

As of June 2026, the population of Norway is 5.6 million. The number of inhabitants has increased by 39 thousand in the last year, representing a growth of 0.71%. The median age of the population has increased in recent years, rising from 38.3 years in 2016 to 40.4 years in 2026. Currently, life expectancy at birth is 84 years and population density is 18.4 inhabitants per square kilometer.

Population Growth

The population growth rate of Norway peaked in 2011, reaching around 1.32% annually, but has since declined to approximately 0.71% in 2026. The annual increase in the number of people has also decreased from a peak of around 65.56 thousand in 2011 to nearly 39.48 thousand in 2026.

Life Expectancy

In Norway, life expectancy at birth has been increasing, with the indicator rising from 80.4 years in 2006 to 84 years in 2026, representing an increase of almost 4 years over the past 2 decades.

Most populous cities in Norway

The cities of Norway are mostly small, but 6 stand out with more than 100 thousand inhabitants. The most populous city is Oslo, con una diferencia significativa sobre las demás, alcanzando approximately 1.1 million inhabitants. It is followed by Bergen, Vestland with 294 thousand and Trondheim, Trøndelag with 216.5 thousand.

These are the 20 most populous cities in Norway:

# City Population
1 Oslo 1,082,575
2 Bergen, Vestland 294,029
3 Trondheim, Trøndelag 216,518
4 Stavanger, Rogaland 148,682
5 Kristiansand, Agder 117,237
6 Drammen, Buskerud 105,042
7 Lillestrøm, Akershus 89,684
8 Sandnes, Rogaland 85,386
9 Fredrikstad, Østfold 83,761
10 Sandefjord, Vestfold 64,345
# City Population
11 Asker, Akershus 61,906
12 Sarpsborg, Østfold 59,038
13 Tønsberg, Vestfold 55,387
14 Ålesund, Møre og Romsdal 52,626
15 Skien, Telemark 50,595
16 Moss, Østfold 49,668
17 Tromsø, Troms 41,915
18 Haugesund, Rogaland 40,321
19 Nesttun, Vestland 35,638
20 Porsgrunn, Telemark 34,377