Population of Turkmenistan

Population - May 2026 6,740,309 #110 worldwide Bandera of Turkmenistan
Annual Growth 74,660 #85 worldwide
Median Age 27 years #160 worldwide
Life Expectancy 69.9 years #179 worldwide
Density 14.4 p/km² #216 worldwide

As of May 2026, the population of Turkmenistan is 6.7 million. The number of inhabitants has increased by 75 thousand in the last year, representing a growth of 1.14%. The median age of the population has increased in recent years, rising from 24.6 years in 2016 to 27 years in 2026. Currently, life expectancy at birth is 69.9 years and population density is 14.4 inhabitants per square kilometer.

Population Growth

The population growth rate of Turkmenistan peaked in 1961, reaching around 3.47% annually, but has since declined to approximately 1.11% in 2026. The annual increase in the number of people has also decreased from a peak of around 105.89 thousand in 1992 to nearly 74.66 thousand in 2026.

Life Expectancy

In Turkmenistan, life expectancy at birth has been increasing, with the indicator rising from 66.5 years in 2006 to 69.9 years in 2026, representing an increase of more than 3 years over the past 2 decades.

Most populous cities in Turkmenistan

The cities of Turkmenistan are mostly small, but 4 stand out with more than 100 thousand inhabitants. The most populous city is Ashgabat, con una diferencia significativa sobre las demás, alcanzando approximately 1 million inhabitants. It is followed by Türkmenabat, Lebap with 230.9 thousand and Daşoguz, Dasoguz with 201.1 thousand.

These are the 20 most populous cities in Turkmenistan:

# City Population
1 Ashgabat 1,030,063
2 Türkmenabat, Lebap 230,861
3 Daşoguz, Dasoguz 201,142
4 Mary 167,027
5 Türkmenbaşy, Balkan 91,745
6 Balkanabat, Balkan 87,822
7 Bayramaly, Mary 70,376
8 Tejen, Ahal 67,488
9 Gyzylarbat, Balkan 48,558
10 Magdanly, Lebap 44,508
# City Population
11 Arkadag, Ahal 40,524
12 Boldumsaz, Dasoguz 39,532
13 Abadan, Ahal 39,481
14 Yolöten, Mary 37,705
15 Bäherden, Ahal 37,588
16 Köneürgenç, Dasoguz 37,176
17 Yylanly, Dasoguz 36,594
18 Gökdepe, Ahal 33,381
19 Kaka, Ahal 33,315
20 Kerki, Lebap 33,242