Population of Bulgaria

Population - May 2026 6,520,168 #112 worldwide Bandera of Bulgaria
Annual Growth -54,273 #226 worldwide
Median Age 45.7 years #16 worldwide
Life Expectancy 76.2 years #116 worldwide
Density 60.1 p/km² #161 worldwide

As of May 2026, the population of Bulgaria is 6.5 million. The number of inhabitants has decreased by 54 thousand in the last year, representing a decline of 0.82%. The median age of the population has increased in recent years, rising from 42.9 years in 2016 to 45.7 years in 2026. Currently, life expectancy at birth is 76.2 years and population density is 60.1 inhabitants per square kilometer.

Population Growth

The population growth rate of Bulgaria peaked in 1955, reaching around 1.07% annually, but has since declined to approximately -0.83% in 2026. The annual increase in the number of people has also decreased from a peak of around 80.31 thousand in 1955 to nearly -54.27 thousand in 2026.

Life Expectancy

In Bulgaria, life expectancy at birth has been increasing, with the indicator rising from 72.7 years in 2006 to 76.2 years in 2026, representing an increase of almost 4 years over the past 2 decades.

Most populous cities in Bulgaria

The cities of Bulgaria are mostly small, but 6 stand out with more than 100 thousand inhabitants. The most populous city is Sofia, Sofia-Capital, con una diferencia significativa sobre las demás, alcanzando approximately 1.2 million inhabitants. It is followed by Plovdiv with 329.5 thousand and Varna with 318.7 thousand.

These are the 20 most populous cities in Bulgaria:

# City Population
1 Sofia, Sofia-Capital 1,152,556
2 Plovdiv 329,489
3 Varna 318,737
4 Burgas 210,646
5 Stara Zagora 121,582
6 Ruse 121,168
7 Pleven 90,209
8 Sliven 83,740
9 Pernik 82,467
10 Shumen 72,342
# City Population
11 Dobrich 69,434
12 Blagoevgrad 67,810
13 Haskovo 64,564
14 Yambol 63,656
15 Veliko Tŭrnovo, Veliko Tarnovo 59,166
16 Pazardzhik 55,220
17 Asenovgrad, Plovdiv 54,778
18 Vratsa 49,569
19 Gabrovo 48,133
20 Kazanlak, Stara Zagora 47,918